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A paleo friendly brocolli and cheese soup
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K
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10 Mar ’14 - 7:48 pm
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My daughter has been on a broccoli and cheese soup kick lately, what makes it paleo friendly? Lack of flour and potatoes for thickening.

So I gathered some supplies

 

I started melting a stick of butter

 

 

and chopped up a onion

 

I dumped that in with the butter

 

and added some pepper

I let that saute for about 10 minutes till the onions were done sweating

and poured in 4 cups of chicken stock

 

and 2 cups of heavy cream

to help thicken I grabbed some sweet potatoes

and peeled and chopped them up

 

I dumped that into the pot and let it simmer for about 25 minutes, stirring often

 

 

when the sweet potatoes were soft, I chopped up three heads of broc and dumped that into the pot

after letting it simmer for about 10 minutes the broc was soft

So I killed the heat and dumped in the cheddar cheese

 

after letting it rest for 5 minutes for the cheese to melt, it was time to eat

 

it was pretty darn good

 

 

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Beth
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15 Mar ’14 - 3:32 pm
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Made a low carb version of this today. Pretty delicious :)

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K
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16 Mar ’14 - 2:23 pm
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nice, how did you make it low carb? skip the sweet potatoes?

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