A simple stir fry | Food Production and Preservation | Forums

I was going through and organizing some pics and came across these pics, I love stir fry

Grill up some chicken, I add a little red pepper flakes for some heat

I grabbed some supplies

and dumped in a

1/4 cup of soy sauce,

1/4 cup of vinegar,

3 tbsp of ketchup,

2 tbsp sugar,

teaspoon of ground ginger,

2 tbsp gran garlic,

3 tbsp of corn starch

mixed it well

meanwhile I had added some stirfry veg to the chicken

and poured in my mixture and let it simmer

meanwhile I had some rice simmering

the corn starch really thickens up the veg and chicken, this can be adjusted to fit your tastes

ready to eat

I remember when I made this 3 or 4 years ago and I priced it out it cost about 5 dollars for a family four, I'm sure it's gone up some now, but should still be pretty reasonable