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Chicken Wings Four Ways
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K
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Forum Posts: 31782
Member Since:
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10 Aug ’16 - 10:15 am
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Tandoori looks good

INGREDIENTS

HONEY MUSTARD CHICKEN WINGS

INGREDIENTS

  • Marinade Ingredients
    • 50 grams honey (about 4-5 tablespoons)
    • 2 tablespoons wholegrain mustard
    • 2 tablespoons vegetable oil
    • 3 tablespoons white wine vinegar
    • 2 cloves of garlic, crushed
    • 1 tablespoon dried rosemary
    • ½ teaspoon salt
    • Salt and pepper to taste
  • 20 chicken wings

INSTRUCTIONS

  1. Blend all of the marinade ingredients together in a food processor.
  2. Pour the mixture into a bowl or freezer bag, and toss the chicken in it.
  3. Cover and marinate in the fridge for at least 3 hours, or overnight.
  4. Bake the chicken in the centre of a preheated oven 180°C for 30-40 minutes.

CHILI AND LIME CHICKEN WINGS

INGREDIENTS

  • Marinade Ingredients
    • 1 chili, chopped and deseeded
    • 3 limes, zested
    • 50 grams honey (about 4-5 tablespoons)
    • 2 tablespoons vegetable oil
    • 2 cloves of garlic, crushed
    • Salt and pepper to taste
  • 20 chicken wings

INSTRUCTIONS

  1. Blend all of the marinade ingredients together in a food processor.
  2. Pour the mixture into a bowl or freezer bag, and toss the chicken in it.
  3. Cover and marinate in the fridge for at least 3 hours, up to overnight.
  4. Bake the chicken in the centre of a preheated oven 180°C for 30-40 minutes.
  5. Optionally top with additional lime zest.

TANDOORI CHICKEN WINGS

INGREDIENTS

  • Marinade Ingredients
    • 100 grams natural yoghurt
    • 1 teaspoon hot chili powder
    • 1 teaspoon garam masala
    • 1 teaspoon ground coriander
    • 1 teaspoon ground cumin
    • 1 teaspoon turmeric
    • 1 teaspoon cinnamon
    • 10 grams fresh ginger, roughly chopped (about 3cm)
    • 2 cloves of garlic, crushed
    • ½ lemon, juiced
  • 20 chicken wings

INSTRUCTIONS

  1. Blend all of the marinade ingredients together in a food processor.
  2. Pour the mixture into a bowl or freezer bag, and toss the chicken in it.
  3. Cover and marinate in the fridge for at least 3 hours, or overnight.
  4. Bake the chicken in the centre of a preheated oven 180°C for 30-40 minutes.

JERK CHICKEN WINGS

INGREDIENTS

  • Marinade Ingredients
    • 1 Scotch bonnet chilli, chopped and deseeded
    • 2 spring onions, chopped
    • 10 grams fresh ginger, roughly chopped (about 3cm)
    • 1 tablespoon dried thyme
    • 2 teaspoons allspice
    • 3 tablespoons cider vinegar
    • 2 tablespoons vegetable oil
    • 65 grams of honey (about 6 tablespoons)
    • Salt and pepper to taste
  • 20 chicken wings

INSTRUCTIONS

  1. Blend all of the marinade ingredients together in a food processor.
  2. Pour the mixture into a bowl or freezer bag and toss the chicken in it.
  3. Cover and marinate in the fridge for at least 3 hours, or overnight.
  4. Bake the chicken in the centre of a preheated oven 180°C for 30-40 minutes.
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