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Four Ingredient Energy Bites
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3 Jan ’15 - 9:00 am
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simple recipe to make your own energy bars

Ingredients:
1 cup oats (dry)
1/4 cup natural peanut butter
3 Tbsp honey
2 Tbsp dark chocolate chips

Directions:
1. Mix all ingredients in a large mixing bowl using a spatula
2. Place mixing bowl in refrigerator for 30 minutes to 1 hour
3. Roll mixture into equal size bites
4. Store in refrigerator until ready to eat

Makes 4 servings

Macros (per serving):
Calories - 338
Protein - 10 g
Carbs - 37 g
Fat - 18 g

http://www.heandshee.....nergy.html

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