21 Oct ’12
Cracked 10 eggs into a bowl and added some spinach,mushrooms,cilantro, half a habanero. Added some spices, Cayenne pepper,Kosher salt,Black pepper.
Poured into muffin pan trying to evenly distribute the mushrooms. Sprinkled some cheese on top.
Put in the oven at 375 for about 25 minutes. When I looked they were ballooned up and touching with a nice brown crisp on the top. Pulled them out and set them on the oven to cool, when I came back they were all deflated and sad looking.
Ended up looking nothing like a muffin but they tasted great
21 Oct ’12
Nutrition Facts
Serving Size 124.8g
Amount Per Serving
Calories 82Calories from Fat 26
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 171mg7%
Total Carbohydrates 2.5g1%
Dietary Fiber 0.7g3%
Sugars 1.0g
Protein 11.3g
Vitamin A 42% Vitamin C 10%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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