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sp_Feed F-Food-Production
Paleo Chili
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K
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14 Jan ’14 - 2:58 pm
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so for todays meal, we decided to make chili without the legumes, so I grabbed some supplies

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I had some ground beef from Rinkus's farm in the freezer yet, so I threw that in a pan

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the carrots were from a local farm

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so I chopped them up and threw them in the crockpot

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I peeled and halved the butternut squash

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and chopped that up and threw it in the crockpot

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I chopped up the green pepper and red pepper and threw that into the crock pot

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colorful, isn't it

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so I grabbed the garlic

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to peel, break off a clove

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lay your knife blade flat across it and snack it, tilt the blade down a little so you don't cut yourself

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it crushes it and the garlic pops right out

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so I chopped that up and threw it into the crockpot

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dumped in some chili powder

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and poured two 8 oz cans of tomato sauce and a large can of crushed tomatoes over it

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the beef was done

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so I threw that on top with some more chili powder

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and stirred it up and set on high for 6 hours, now we wait

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K
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14 Jan ’14 - 6:32 pm
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we cooked it for 5 hours on high and it was done

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it was damn good, wife and I both agreed it would make a great spaghetti sauce as well, so I'm going to make a big pot this weekend and can it

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bvr68
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14 Jan ’14 - 9:24 pm
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wife makes a similar one. no peppers though.

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K
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14 Jan ’14 - 9:42 pm
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nice, thinking I'm gonna use the same base for a beef stew tomorrow, replace the burger with steak tips, tomatoes and sauce with coconut milk and beef broth, will report back

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