Paleo Lasagna | Food Production and Preservation | Forums

Well it was suppose to be Lasagna, most paleo people say no dairy, some say it's fine as long as you are not lactose intolerant, but one meal a week isn't going to kill me

So I chopped up a couple cups of onions 134 calories

and 4 carrots 118 calories

4 cups of green peppers 119 calories

the only whole mozzarella they had was a block

so I grated it up 1400 calories

and cooked up 2 pounds of ground beef 1417 calories

and just started layering it all

I covered it with a jar of sauce and sprinkled with garlic powder 420 calories

and repeated the layers till the pan was full

I stuck it in the oven at 400 for 1 hour and 30 minutes

man it was good, I had 2 big bowls

total calories for the pan is 3668, so even eating 1/3rd the pan is only 1220 calories, which is basically all I had all day, this is to easy