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Whole 30 Challenge
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K
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9 Oct ’13 - 10:20 am
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anyone ever done this? It's designed to be more of a introduction to a paleo diet, but from a self sufficiency stand point, long term goal would be to switch to 100 percent whole food diet, grow what you eat, eat what you grow and all that.

I did something similar last January, I think I might give this a go

http://www.whole9lif.....0-program/

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spotted-horses
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9 Oct ’13 - 5:02 pm
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Interesting.

I've been eating fairly simple whole foods for a long time. Although I agree with some of what they say, I disagree with others. I really think different people need different foods. Although potatoes are in the nightshade family, they are really nutritious, and an "old" food.

I also really believe that local foods are important. In WV, seafood is not readily available. Also so much seafood is really toxic these days.

Be RADICAL Grow Food

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