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21 Feb ’12
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Finally.
15 Feb ’12
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Congrats! Now you can take on the world! Talked to my instructor a couple weeks ago about going back, it has been about 4 years, I was like so, should I wear my white or blue, he said blue, I earned it.
I'm going to get smoked 🙁
21 Feb ’12
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Probably. I was off for like five years with that hernia and it took me a good six months to get back up to speed. I found out my whole game had changed too so I've had to learn a new set of techniques from positions I wasn't really comfortable with before.
Just remember to train smarter, not harder. Better to tap early and often, and be able to come back in to train again tomorrow.
15 Feb ’12
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I picked up Roy Harris's BJJ over 40 DVD several years ago, it helped alot with controlling the spazes in class
15 Feb ’12
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a quick overview of the vid, the self collar lock he shows really helps with keeping shoulders and elbows from getting tweaked
21 Feb ’12
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OMG dat armbar defense to foot lock, I'm so gonna get someone with that. I'm already known for being the leg lock guy at my gym, so it fits perfectly lol.
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