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plantar fasciitis
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K
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7 Mar ’12 - 8:42 pm
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anyone have it? any recommendations for stretches or anything? I had a cortisone shot last year and it helped for awhile but it still flairs up once in awhile, getting old sucks

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Cotton
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7 Mar ’12 - 9:38 pm
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I had it and had to sleep with this weird boot on for a while. It helped and got better.

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Cotton
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7 Mar ’12 - 9:39 pm
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Something like this, but mine was way more expensive and from my doctor.

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Cotton
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7 Mar ’12 - 9:39 pm
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Like this.

Quick-Recovery-by-Plantar-Fascitiis-Boot-1406.jpg

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K
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7 Mar ’12 - 9:42 pm
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I just ordered one cotton, thanks!

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Cotton
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7 Mar ’12 - 9:49 pm
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The one on Amazon looks more comfortable. I paid over $100 for mine and it was very uncomfortable. If it flares up again I still have it.

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Cotton
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7 Mar ’12 - 9:49 pm
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Or I rub some Tussin on it.

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7 Mar ’12 - 9:52 pm
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I'm starting to have issues with my hip because I change the gait of my walk when it flares up, hopefully this works

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