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Time to get and stay healthy
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B17
Rancher
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26 Apr ’12 - 8:07 am
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Good job. This babby approves.

1238309192mGE9ZT.jpg

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Naderhood
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26 Apr ’12 - 6:59 pm
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Crossfit is AWESOME! Great program for weight loss and overall health. I'll personally guarantee a 25lb loss in 2 months if u do it daily and eat right.

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LeftBench
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26 Apr ’12 - 7:05 pm
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I enjoy Crossfit. Right now I'm only doing it 1-3x a week sadly. Keep up the good work kvr!

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morotetsuke
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27 Apr ’12 - 6:58 pm
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myfitnesspal.com

seriously, do it

And the monkey presses the button.

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K
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5 May ’12 - 11:02 am
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thanks moro, I actually have the app for that, I went 14 days and am down 15 and switched to a more veg based diet and working out. I came across this vid a couple years ago and figured I would post it here for a little motivation and some other vids involving arthur

feature=player_embedded

http://www.youtube.c.....r_embedded

http://www.youtube.c.....r_embedded

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B17
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5 May ’12 - 10:12 pm
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You all still juicing? How is it coming along?

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williepep
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18 May ’12 - 9:33 am
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People keep mentioning allergies.

Anyone looked into " Wheat Belly " ?

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williepep
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18 May ’12 - 9:35 am
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Recently I have been eating a bit cleaner.

Typically I eat out every meal, did a few small things weber grill etc, tried eating at home.

Early this week while traveling went back to 2 to 3 days of the old ways, WOW could not believe the way your stomach feels when eating big and out, even after just a couple of days of eating clean.

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