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27 Feb ’12
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Recently I have been eating a bit cleaner.
Typically I eat out every meal, did a few small things weber grill etc, tried eating at home.
Early this week while traveling went back to 2 to 3 days of the old ways, WOW could not believe the way your stomach feels when eating big and out, even after just a couple of days of eating clean.
21 Feb ’12
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Keep on it Willie! The temptation of the convenience factor to eat out or grab convenient meals is strong for everyone. Best advice I can offer is pick a few things you really like and learn how to cook them yourself. Even a cheeseburger can be a decent meal if you use quality ingredients and prepare it cleanly.
A really good website I found if you need someplace to start is http://allrecipes.com/
Lots of good recipes to try out. Just pick something you like and go for it!
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