How to make baked beans | Food Production and Preservation | Forums

Never used miso in mine

Recipe

Ingredients

• 2 cups navy beans
• 4 cups water
• 1 chopped onion
• 2 tablespoons vegetable oil
• 1/2 cup molasses
• 1/4 cup maple syrup
• 1 teaspoon mustard powder
• 2 tablespoons tomato paste
• 2 tablespoons miso (or soy sauce)
• 1 teaspoon of salt
• pepper
• 3 cups water

Directions

1. Place the beans in a bowl and cover with water. Soak 6 hours, rinse and drain.
2. In a cast iron skillet or in a oven proof saucepan heat the oil, add onion and sauté 5 minutes.
3. Add molasses, maple syrup, mustard powder, tomato paste, miso, salt and pepper. Mix well.
4. Add beans and 3 cups water.
5. Bring to a boil, cover with foil and bake for 3 hours at 325˚F or until the beans are tender.