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Weight loss 2016
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groinkick
Rancher
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21 Jan ’15 - 1:15 pm
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Yikes, that's horrible.  What did they say it was that you injured?  I would have thought biceps tendon, but with that you would need surgery.

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ashleigh11
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21 Jan ’15 - 7:49 pm
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I have a form of golfer's elbow or medial epicondylitis.  It's been a chronic problem from grappling, but I've never had my elbow lock and pop loose while under load.  The surgeon suspects I have a cyst that's causing the joint to lock.  If things haven't improved in a couple of weeks he'll order an MRI to find out for sure.  

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K
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22 Jan ’15 - 9:14 am
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getting old sucks!

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ashleigh11
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ashleigh11
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2 Feb ’15 - 9:47 pm
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So things have improved dramatically with the elbow.  I was wearing a brace that would keep compression and stop the elbow locking.  I've since stopped using the brace, only putting it on when necessary.  I laid laminate flooring all day today, and shoveled for 2 hours with no problems-I'm optimistic.  

At least I can ride the airdyne and work my upper body.  I'll wait a couple more weeks to hit the kettlebells and barbell.  Still holding steady at 255.

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K
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3 Feb ’15 - 7:50 am
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I laid laminate flooring once from home depot that destroyed my shoulder, the stuff was crap

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K
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8 Feb ’15 - 3:38 pm
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how's the arm Ash, back on track?

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K
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7 Mar ’15 - 5:21 pm
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looks like I need to take this a little more seriously, just got back from the ER. Had one hell of a scare.

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K
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7 Apr ’15 - 3:22 pm
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Hope everyone is doing well with this, just found out my brother @bvr68  had his second heart attack today. That's 2 in 4 years, he's 46

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