Paleo Friendly Pork And Vegetable Bake

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Here is a Paleo Friendly Pork And Vegetable Bake that easy to make and tasty to boot.

So my wife and I have continued following a Paleo Based diet for the past month and a half. To be honest it has been much easier than I thought and the immediate benefit has been a remarkable amount of weight loss. As of today I am down about thirty pounds, while my wife has lost about sixteen. Not to shabby in my opinion.

Since I love to cook coming up with paleo friendly versions of our favorite foods has been pretty simple. This started out as a lasagna substitute and slowly morphed into this over several different times making it. I really need to come up with better names for these things, anywho, in keeping with our paleo friendly meals, I present this creation, it’s pretty close to the lasagna bake I made with some few minor changes.

I gathered my supplies, that’s two pounds of sausage from our pigs.

I chopped up the zucchinis  and carrots.

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and shredded up the whole mozzarella

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I browned up the sausage

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and started my layers, first half the zucchini

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then carrots

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followed by sausage

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and a can of diced tomatoes

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covered by half the mozzarella

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and followed up by half a jar of sauce

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a sprinkling of red pepper, garlic and italian seasoning

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and repeated the layers and topped off with some parmesan cheese

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I stuck it into our Bakers Salute wood stove oven, which maintains about 350-375 degrees pretty easily.

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and about 1 hour and 15 minutes later

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my wife says it’s her favorite so far

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Give it a shot!

Here is a pretty good book for those with not a lot of time for preparation and would prefer to use a slow cooker.

Paleo Slow Cooker: 75 Easy, Healthy, and Delicious Gluten-Free Paleo Slow Cooker Recipes for a Paleo Diet