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Anyone tried seitan?
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simthefarmer
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30 Sep ’15 - 1:43 pm
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For the last couple of weeks i've been playing with seitan. 

Seitan is made out of the wheat protein (gluten) that is hydrated and cooked to make a meat substitute.

It's actually quite good and it's all made of ingredient that you can store in the pantry.

So far i've made blocks of basic seitan. Basically: gluten, nutritional yeast flakes, water, soy sauce &tomato paste that you kneed and simmer in vegetable broth.

I also made black beans and gluten "sausages" that are quite delicious.

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30 Sep ’15 - 2:15 pm
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interesting, never heard of it before, going to have to try some of these

http://www.buzzfeed.......huXxzyV5J

thanks sim!

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simthefarmer
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1 Oct ’15 - 10:49 am
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cool recipes!

Some vegan friends of mine started talking to me about it.

I like it because it's a cheap meat replacement and you can just keep the ingredients in the pantry and in about an hour you have a block of seitan.

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DangerDuke
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1 Oct ’15 - 7:50 pm
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Eww. Gross. Mom used to make us eat this crap when we were kids. I'd rather just eat some veg. Your body really only needs about 10% protein and you can get all that from vegetables.

 

I still eat meat though.

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easytapper
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1 Oct ’15 - 8:49 pm
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All hail Seitan!

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2 Oct ’15 - 8:14 am
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simthefarmer said
cool recipes!

Some vegan friends of mine started talking to me about it.

I like it because it's a cheap meat replacement and you can just keep the ingredients in the pantry and in about an hour you have a block of seitan.

where do you get it from, a health food store?

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simthefarmer
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2 Oct ’15 - 8:20 am
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i bought the gluten flour and the nutrional flakes from a bulk / health food store

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2 Oct ’15 - 8:29 am
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I'm gonna try that beef stew this weekend and see if I can sneak it past my daughter

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