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Weight loss 2016
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DangerDuke
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10 Jan ’16 - 12:52 pm
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im already losing serious inches. my pants are too big now lol.

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easytapper
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10 Jan ’16 - 7:33 pm
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DangerDuke said
im already losing serious inches. my pants are too big now lol.

bragger!!  Congrats!  Keep it going!

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K
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11 Jan ’16 - 9:26 am
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DangerDuke said
im already losing serious inches. my pants are too big now lol.

time to hit up the salvation army! I found a sweet set of insulated carharts at ours for like 10 bucks.

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easytapper
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24 Jan ’16 - 8:14 pm
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243.5

Down 16 lbs.

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K
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24 Jan ’16 - 8:27 pm
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Nice, congrats! I'm waiting for the one month mark. Good desert if you have a craving for something sweet at night. Greek yogurt, fruit, a little granola, 300 calories if you portion everything right.

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K
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10 Jun ’16 - 2:43 pm
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how is everyone doing with their goals

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easytapper
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11 Jun ’16 - 10:56 am
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KVR said
how is everyone doing with their goals  

🙁

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DangerDuke
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11 Jun ’16 - 2:32 pm
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Im doing ok. I fell off for a while and gaind some back, but im sitting at about 195 now, which is fifteen less than my biggest. Totally eliminated starches (wheat, potato, rice etc) and have been going only vegetables, proteins and lots and lots of fat.

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