Log In
Home
19 Feb ’12
Offline
KVR said
been going to BJJ?
Nah, I wasn't able to go Thanksgiving week due to my wife being home and family obligations. Then this week, I just didn't go (just as I ate like crap).
15 Feb ’12
Offline
ashleigh11 said
After 2 weeks I'm down to 268# and one pants size. I have a health maintenance appointment in January, so we'll se how much my triglycerides have gone down.
I'm grabbing a new pair of running shoes this weekend, and I'll start logging some miles next week.
I'll give it a week or so and then log my first mile time and some of the other metrics.
Bring the pain!
He's got that look in his eye Joe!
15 Feb ’12
Offline
easytapper said
KVR said
been going to BJJ?Nah, I wasn't able to go Thanksgiving week due to my wife being home and family obligations. Then this week, I just didn't go (just as I ate like crap).
question, when I stopped going, I was a high level blue, should I give it back and start over from white? I feel like I've lost a lot of ground
19 Feb ’12
Offline
KVR said
easytapper said
KVR said
been going to BJJ?Nah, I wasn't able to go Thanksgiving week due to my wife being home and family obligations. Then this week, I just didn't go (just as I ate like crap).
question, when I stopped going, I was a high level blue, should I give it back and start over from white? I feel like I've lost a lot of ground
I'm kind of in the same boat. I was a mediocre blue (at best) and have struggled with whether I should "start over". I think the overall consensus is that you keep it and just keep chugging along. At the end of a day, I guess that's a question/discussion for you and your instructor. Also, welcome to the "I can beat Mike Tyson club." 
15 Feb ’12
Offline
pfft, I can't handle his riddum
19 Feb ’12
Offline
KVR said
pfft, I can't handle his riddum
I am not impressed by his performance.
(Damn I miss GSP)
15 Feb ’12
Offline
he'll be back I would imagine, still would love to see him versus silva
15 Feb ’12
Offline
anyone using myfitness pal? It really help with tracking, this guy got awesome results
My plan:
Logging my food every day in MyFitnessPal (Calories 1620, tuned to lose 1.5 lbs. a week)
Walking 3x a week for 30 minutes min.
Support via family, friends, and TOPS
Day 150 ... lost 8 pounds since Day 120 ... seems to be a series of short plateaus now ...
Day 0 to Day 150
BMI: 41.6 to 31.2
WEIGHT: 298 to 224
WALKING: 247 miles, 3 pair of shoes
DIABETES HbA1C: 9.5 to 5.6 (2 months since last tested)
PANTS: 46 to 40
SHIRTS: 3XL to XL
WAIST: 51" to 43"
HEARTrest: 85-90 to 65-67 (up from last month)
Day 120
BMI: 32.3
WEIGHT: 232
WALKING: 204 miles
DIABETES HbA1C: 5.6
PANTS: 40
SHIRTS: XL
WAIST: 44"
HEARTrest: 58-62
Day 90
BMI: 33.9
WEIGHT: 243
WALKING: 155 miles, 2 pairs of shoes
DIABETES: HbA1C 5.6
PANTS: 42
SHIRTS: between a 2XL & XL
WAIST: 46"
HEARTrest: 58-65
Day 60
BMI: 35.4
WEIGHT: 254
WALKING: 80 miles, wore holes in the backs of the shoes
DIABETES: blood glucose from >150 to <70 mg/dL 2-h PPBS (less than 100 is good), stopped 3x daily insulin shots and 4 metformin pills, taking zero diabetes meds now, HbA1C from 9.5 to 7.5 (a month ago)
PANTS: loose 44
SHIRTS: 2XL
WAIST: 48"
HEARTrest: 72-75
Most Users Ever Online: 698
Currently Online:
103 Guest(s)
Currently Browsing this Page:
5 Guest(s)
Top Posters:
easytapper: 2149
DangerDuke: 2030
groinkick: 1667
PorkChopsMmm: 1515
Gravel Road: 1455
Newest Members:
Forum Stats:
Groups: 1
Forums: 12
Topics: 11482
Posts: 58640
Member Stats:
Guest Posters: 2
Members: 19842
Moderators: 0
Admins: 1
Administrators: K
