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11 Mar ’12
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farmboy2 said
havent bumped this thread in awhile. those that have lost weight, how have you done with keeping it off.I think this is the best I've done, ever. Main thing I cut out of my diet is wheat and you can really tell just by looking at me. No more big wheat belly!
My sister cut gluten out of her diet and dropped 60lbs in two months.
Be RADICAL Grow Food
11 Mar ’12
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I've been really lucky. Never had a weight problem. I just lucked into a healthy lifestyle. It doesn't mean I don't have some health problems, but weight has never been one of them. Of course trimming horses for a living helps!
Be RADICAL Grow Food
4 Mar ’12
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spotted-horses said
farmboy2 said
havent bumped this thread in awhile. those that have lost weight, how have you done with keeping it off.I think this is the best I've done, ever. Main thing I cut out of my diet is wheat and you can really tell just by looking at me. No more big wheat belly!
My sister cut gluten out of her diet and dropped 60lbs in two months.
thats great news.
19 Feb ’12
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KVR said
crashed and burned, refocusing now, my dad was just diagnosed with high bp and he has to go in for a hernia surgery next month, so my wife and I are going to start refocusing to help him
I was doing good from about August til near the end of September. Dropped around 20-25 lb. Had some dental surgery, fell off the wagon, and probably gained it all back. I really need to get back on track.
15 Feb ’12
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we got this ET!
*puts down doughnut*
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