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Weight loss 2016
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DangerDuke
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25 Jun ’16 - 12:26 pm
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i hear it... moves things along

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K
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27 Jun ’16 - 7:17 am
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that's a polite way of putting it

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K
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29 Jun ’16 - 8:24 am
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DD, have you tried cloud bread?

http://www.ruled.me/.....-sandwich/

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K
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30 Jun ’16 - 10:21 am
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interesting site showing how cheat meals impact weight loss

http://weighwhatwhen.....oard/about

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DangerDuke
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30 Jun ’16 - 3:28 pm
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KVR said
DD, have you tried cloud bread?

http://www.ruled.me/.....dwich/  

No, that's brilliant!

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K
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1 Jul ’16 - 9:14 am
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pretty damn good to, shed 15 pounds in the past 3 weeks

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DangerDuke
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DangerDuke
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2 Jul ’16 - 9:27 am
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KVR said
pretty damn good to, shed 15 pounds in the past 3 weeks  

I got some cream cheese yesterday, gonna make some cloud bread tomorrow

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K
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2 Jul ’16 - 8:02 pm
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can make a mcgriddle with them

Keto Egg "McMuffins"

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