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Weight loss 2016
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K
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11 Sep ’16 - 6:31 am
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lol, I always could!

I just don't have tosuck my gut in 🙁

just over 90 days, 55 pounds down and 40.5 to go

Wife and daughter are leaving today for two weeks so I am going on straight keto chow over that time to keep from having to cook for myself, will be interesting to see the results, may have to tweak the fiber down some but I feel good with the daily macros

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DangerDuke
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20 Sep ’16 - 10:24 am
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62 pounds down, I think I have a tapeworm 🙁

Have a follow up blood work panel in 5 weeks, will be interesting to see what the numbers are.

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DangerDuke
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21 Sep ’16 - 12:15 pm
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hehe, have you seen your regular doctor since you started losing?

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21 Sep ’16 - 12:53 pm
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Not really, saw him at the store about 2 months ago, not since

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DangerDuke
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23 Sep ’16 - 10:05 pm
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He's probably gonna freak when he sees your progress

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24 Sep ’16 - 6:58 am
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Yeah, pretty much everyone has, been getting a lot of questions if I am sick over the last week, there is a slight difference in face over the last 3 months

33.5 pounds to go to get to my BJJ competition weight

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DangerDuke
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24 Sep ’16 - 4:01 pm
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Yeah dude you're looking way slimmer

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25 Sep ’16 - 6:51 am
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Yeah, crazy how fast it has come off. Wasn't wearing my glasses this morning and accidently put on a pair of 34 jeans and they were somewhat loose.

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