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Weight loss 2016
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DangerDuke
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15 Oct ’16 - 2:14 pm
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KVR said
well got the results back from the dermatologist, the thing on my head was a benign keratosis and the thing on my arm was a atypical dysplasia mole, said it was not cancerous but if it wasn't removed like it was it could have become one 10-20 years down the road, so looks like I will be going back to him yearly for checkups  

Glad it was no big.

Thanks for the coupon code!

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K
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19 Oct ’16 - 7:25 am
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Thanks man!

Been stalling at 207 the past week, everyone is telling me I should stay here but I am pushing on to 185.

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DangerDuke
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19 Oct ’16 - 12:59 pm
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You push for whatever goal you want to hit. The main thing is, listen to your body. As long as you are feeling good then I say go for it.

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K
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20 Oct ’16 - 8:06 am
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I will! Hit 205 this morning, 20 to go.

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K
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22 Oct ’16 - 11:17 am
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204, looks like the stall is over!

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DangerDuke
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K
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4 Nov ’16 - 3:16 am
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Hit 200 the other day and went back up to 205, stupid scale.

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DangerDuke
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4 Nov ’16 - 1:13 pm
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haha

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icanreachit
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8 Nov ’16 - 9:25 pm
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Just exercise more. Cutting out food sucks. I workout to eat. Plus or minus 60 miles a week on the bicycle allowed me to just eat two pounds of french fries. 

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