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Weight loss 2016
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K
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15 Jan ’14 - 7:53 am
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great advice

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K
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16 Jan ’14 - 9:57 am
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how you guys holding up? My wife lost 5 pounds, she's pretty excited about that

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PorkChopsMmm
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16 Jan ’14 - 10:00 am
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I am down 12lbs. In a contest with a buddy. High stakes -- loser has to pay for the other couples dinner. Both of us can EAT so it will be expensive either way. I want to drop 10 more in the contest and long term want to be down 30 total from where I am now.

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K
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16 Jan ’14 - 12:23 pm
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nice pork, what's the biggest changes you have made? you get to slim, I'm gonna start calling you piglet

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PorkChopsMmm
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16 Jan ’14 - 12:41 pm
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I have tried to eliminate one meal a day and have been eating high protein low carb as well as salads. I generally supplement with a V8. I used to be ~140lbs with <4% body fat in college. I don't think I can get back there but I would like to get down to 180.

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16 Jan ’14 - 5:55 pm
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4 percent? holy crap that's low

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PorkChopsMmm
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16 Jan ’14 - 7:32 pm
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I used to have a lot more free time on my hands :)

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17 Jan ’14 - 6:24 am
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lol, understood

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